Monday, August 9, 2010

It is my turn to startEating Healthy

Proper eating at home can make the difference in your child's behavior during the school day. If they have good nutrition at home it will give them the energy they need to get through the day, and give their brain what it calls for to think. Children that don't eat breakfast or don't eat well can be too tired for the duration of the school day. If unmanageable to learn when you can't stay awake. Morning time may be a large rush out the door, but it is crucial to take the time for breakfast. Stocking up on fast breakfast choices is posing no difficulty than you think. I usually cook a hot breakfast on the weekends and Monday mornings. I make extra pancake batter for waffles (with my Waring Pro Waffle maker waffle iron) or pancakes and freeze the cooked item. I lay out each pancake or waffle flat on a cookie sheet until they’re frozen and then toss them in a freezer baggie. They keep their shape because they are frozen and my kids may pop them in the toaster for breakfast. There are other ideas you can make up to make breakfast having little impact. It's easy to provide a nutritive breakfast in the midst of the morning scuttle.


Frozen waffle bento lunch for preschooler by Biggie*


My kids usually fix cereal before I get up in the morning. If this happens in your home in addition, complement the cereal with galore orange juice or other fruit drink. Add toast with jam or try a heap of slices of fresh fruit with their cereal. There are a good deal of products on the marketplace that make breakfast fast and simple. Breakfast bars may allow for a heap of nutrients that are needed for healthy bodies. Adding milk or juice can give an extra boost. If whatsoever you fix for breakfast will fill your child up until lunch and will give them the energy they need.

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